Article on habits published on the FT
The Financial Times published my article “Change your habits — and use science to make them last” today.
New short book on habit formation released on iTunes
My 4,500 “A short guide to building habits with STRIDES” ebook is now available on iTunes for free.
About “According to Wolfgang”
In a previous life, I wrote three paper-based books. They were the usual fare – hundreds of printed pages, with a good few black-and-white photos.
The ebook world offers two big advantages to me: self-publishing and the option to integrate all kinds of useful media.
I started in 2012 with a short book on the iPad Pro that had just launched. It was a buyer’s guide, rather than an in-depth how-to.
Right now, I am working on a new book “Building Habits” which illustrates techniques of habit forming with the help of the iOS app STRIDES. A short version of it already is available on Apple’s iBooks store for FREE.